BLACK CONCEPT 2 MODEL D ROWER – PM5

Description

BLACK CONCEPT 2 MODEL D ROWER – PM5

This compact, one-size-fits-all unit features an advanced PM5 Performance Monitor, ergonomically designed handles, adjustable foot-rests, and a flywheel design* for smooth movements with minimal noise. The Model D also includes a comfortable 14” seat height with an aluminum rail and stainless steel track for a consistent back-and-forth slide without any sudden starts or stops. When done training, you can quickly break down the rower into two segments for storage or use the included caster wheels for easy transport.

While some might associate traditional rowing exercises with upper arm strength, the Concept 2 Rower actually produces one of the more comprehensive, full-body workouts of any fitness machine in the industry—developing efficient core power and leg strength without over-taxing the back.

*To adjust how much air enters the flywheel housing on each stroke, the Model D Rower includes a unique spiral damper that you can adjust from a setting of 1 to 10. This functions much like the gears on a bike, affecting how much energy will be needed to accelerate from one stroke to the next.

Concept 2 Warranty: Frame Parts – Five Year Limited Warranty / All Parts – Two Year Limited Warranty.

PM5 PERFORMANCE MONITOR

“The PM5 is another leap forward in what a performance monitor can do. Track distance, speed, pace, calories burned, and watts—all presented on a clear, backlit display. Connects to wireless heart rate monitors and via bluetooth to the optional ErgData app to track detailed workout data. The monitor itself can be custom positioned using the adjustable monitor arm. USB flash drive compatible and built for machine-to-machine racing.

FLYWHEEL AND DAMPER

The Concept 2 uses air resistance generated by the fanned flywheel. To adjust how much air enters the flywheel housing on each stroke, the Model D Rower includes a unique spiral damper adjustable from a setting of 1 to 10. This functions much like the gears on a bike, affecting how much energy will be needed to accelerate from one stroke to the next. 10 allows in the most air for more wind resistance. For most people the recommended settings is from 3-5.

Storage and Mobility

The RowErg is easy to wheel around for workouts and can be quickly separated into two pieces (no tools required) for compact storage. Ideal for homes or gyms that need flexible space. The taller legs of the elevated version feature large caster wheels for easier moving.

Adjustable Footrests and Ergonomic Handle

Adjustable footrests allow for quick and easy sizing to fit a wide range of shoe sizes. We designed the ergonomic handle with a 10-degree bend that allows you to row comfortably with a natural arm and hand position.

Easy To Assemble

All that is needed to assemble the RowErg is to install the front legs. We include all necessary tools and clear, illustrated instructions. Takes just 20–30 minutes. View the assembly video.

Durable Construction That’s Easy to Maintain

Our machines are famous for their durability. Tough and built to last, our machines withstand rigorous use in boathouses, training centers, living rooms, hotels, health clubs and military bases around the world. We make sure our machines are easy to care for so you can focus on using your investment, not maintaining it.

Included with your Purchase

We include the following items with your RowErg with PM5 purchase:

• Device Holder
• User Manual
• Performance Monitor Quick Start Guide
• Tools and illustrated assembly instructions